For $10/month (introductory price) you get:
- Unlimited access to member-only content such asAsk content-related questions via posting to member-only pages
- Exercise demonstration and technique videos
- Stretching routine videos
- Workout programs
- Nutrition videos, including mini-lectures and diet planning demonstrations
- Cooking demonstrations
- Download written workout programs and The VM&F Guide to a Healthy Plant-Based Diet (includes sample meal plans)
- Cancel any time (within 7 days of next billing date)
Our goal in creating this portal is to build a comprehensive resource for anyone who wants to improve their fitness and improve or adopt a plant-based diet but cannot afford personal training or prefers to go it alone. The videos and downloads function wonderfully as both a stand-alone resource or as a supplement to the book we are currently writing (yay!) and we are adding content weekly!
After sign-up, please expect an e-mail containing your username and password within 48 hours. Subscriptions are automatically renewed and charged to your account monthly. You can cancel via PayPal or by contacting us.