For $10/month (introductory price) you get:

• Unlimited access to member-only content such asAsk content-related questions via posting to member-only pages
  • Exercise demonstration and technique videos
  • Stretching routine videos
  • Workout programs
  • Nutrition videos, including mini-lectures and diet planning demonstrations
  • Cooking demonstrations
  • Download written workout programs and The VM&F Guide to a Healthy Plant-Based Diet (includes sample meal plans)
• Cancel any time (within 7 days of next billing date)

Our goal in creating this portal is to build a comprehensive resource for anyone who wants to improve their fitness and improve or adopt a plant-based diet but cannot afford personal training or prefers to go it alone. The videos and downloads function wonderfully as both a stand-alone resource or as a supplement to the book we are currently writing (yay!) and we are adding content weekly!

After sign-up, please expect an e-mail containing your username and password within 48 hours. Subscriptions are automatically renewed and charged to your account monthly. You can cancel via PayPal or by contacting us.