Derek Tresize is a personal trainer certified through the American Council on Exercise, who also holds a BS in Biology and a Certificate in Plant-Based Nutrition through Cornell University. He strives to help clients improve health, build muscle and functional strength and lose fat through focusing on a plant-based diet and free weight and calisthenic exercise. He has coached competitive bodybuilders, weight-loss contest champions, and many individuals looking to improve their health and fitness. Learn more about Derek here!
1410 Hull Street
Richmond, Virginia 23224
Phone: (804) 231-7719
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Comments or questions are welcome.